Description
PRODUCT INFORMATION
KEY FEATURES
- Simply drop in water to provide a high electrolyte drink
- High in sodium to help promote hydration
- 75mg caffeine content
RECOMMENDED USAGE
Consume 500ml of SiS GO Hydro 3-4 hours prior to your event with a further 250-500ml in the hours before starting. During exercise of a shorter length where carbohydrate intake is not necessary, consume 500 ml of SiS GO Hydro per hour. If aiming to combine hydration and energy delivery, consume SiS GO Electrolyte with the SiS GO Gel range.
DIRECTIONS FOR USE
Add 1 SiS GO Hydro tablet to 500ml of water and let it dissolve. Once prepared consume within 24 hours. Do not consume more than 4 tablets per day.
BENEFITS
During moderate to intense exercise, we can produce up to 2 litres of sweat per hour depending on the environmental conditions. Sodium is the most important electrolyte that is lost through sweating as it helps to stimulate thirst, improve taste and promote absorption and retention.
If fluid and electrolyte losses are not replaced, dehydration occurs which is a major cause of fatigue. Once dehydrated, our body temperature rises; our heart rate increases; we deplete carbohydrate stores quicker and we perceive the exercise to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim not to lose more than 2% of our body mass.
The addition of caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. Caffeine can increase fat utilization, effectively sparing the use of our limited carbohydrate stores for later use during exercise.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
NUTRITIONAL INFO
| Typical Values | Per 100g | Per Tablet 4.3g |
|---|---|---|
| Energy | 887kj/207kcal | 38kj/9kcal |
| Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
| Carbohydrates of which sugars |
23g 1.2g |
1.0g 0.1g |
| Fibre | 4.7g | 0.2g |
| Protein | 0.0g | 0.0g |
| Salt | 8.0g | 0.3g |
| Caffeine | 1667mg | 75mg |
VITAMINS AND MINERALS
| Typical Values | Per 100g | Per Tablet 4.3g |
|---|---|---|
| Calcium | 2267mg | 102mg |
| Magnesium | 180mg | 8.1mg |
| Potassium | 1444mg | 65mg |
INGREDIENTS:
Citric Acid, Electrolytes 37% (Sodium Bicarbonate, Sodium Chloride, Calcium Carbonate, Potassium Chloride, Tricalcium Phosphate, Magnesium Carbonate), Sorbitol, Inulin, Natural Flavouring, Starch, Caffeine (75mg), Colour (Caramel E150d), Maltodextrin, Sweetener (Sucralose), Vitamins (Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride)
INFORMED SPORT TESTED AND REGISTERED
The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.