Description
PRODUCT INFORMATION
KEY FEATURES
- 75mg of caffeine per gel
- 21 grams of carbohydrate per gel
- Formulation delivering energy fast and effectively
RECOMMENDED USAGE
Consume 1 gel 1 hour before exercise for high intensity, short duration events to ensure the body starts with elevated caffeine levels. In longer duration events consume no more than 2 double caffeine gels per day.
BENEFITS
Caffeine acts centrally on the brain to lower the perception of effort, which is particularly noticeable in longer events. In distance events over 90 minutes, mental tiredness as well as physical fatigue plays a large role in determining performance as the event progresses. Caffeine can help to maintain physical performance in this situation. Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering the additional carbohydrate provided in SiS Energy + Caffeine Gels during exercise can help improve performance, race times and delay the onset of fatigue.
Suitable For: Vegans, Vegetarians, Lactose free, Gluten Free, Wheat Free, Nut Free, Soya Free
NUTRITIONAL INFO (BERRY, CITRUS FLAVOR)
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 627kj/148kcal | 376kj/89kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate of which sugars |
37g 1.3g |
22g 0.8g |
| Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
NUTRITIONAL INFO (COLA)
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 594kj/142kcal | 356kj/85kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate of which sugars |
35g 1.2g |
21g 0.7g |
| Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 125mg | 75mg |
NUTRITIONAL INFO (DOUBLE ESPRESSO)
| Typical Values | Per 100ml | Per Serving 60ml |
|---|---|---|
| Energy | 616kj/145kcal | 370kj/87kcal |
| Protein | 0.0g | 0.0g |
| Carbohydrate of which sugars |
37g 1.2g |
22g 0.7g |
| Fat of which saturates |
0.0g 0.0g |
0.0g 0.0g |
| Salt | 0.1g | 0.04g |
| Caffeine | 250mg | 150mg |
FAQ’S
What are the benefits of caffeine?
Caffeine has been shown to increase endurance performance by providing a mental boost, improving alertness and concentration
Are these gels isotonic?
The SiS GO energy + caffeine gel is not isotonic. The added caffeine increases the concentration of the gel.
Will these upset my stomach?
75mg of caffeine is the equivalent to one cup of coffee or one can of energy drink. However, individuals tolerate caffeine consumption differently to others, so make sure you try it out in training, before use in competition.
INFORMED SPORT TESTED AND REGISTERED
The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.