SiS Go Energy Mini Bar 40g: 30-pack
GO energy bar is a nutritious, easily digestible carbohydrate-rich snack for professional and recreational athletes. The preferred choice of many Estonian athletes.
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Description
GO energy bar is a nutritious, easily digestible carbohydrate-rich snack for professional and recreational athletes. The preferred choice of many Estonian athletes.
- 27g of carbohydrates per 1 bar, which is easy for the body to absorb
- Prepared on the basis of fruits
- Convenient to use as a snack during longer training sessions, as well as during sports breaks
- Improves performance and delays fatigue
- Not suitable for gluten intolerance
Directions for use
GO energy bar is the perfect solution before or during training and as an energy-demanding snack between meals. Take 1 bar 30-60 minutes before training. Just open, eat and enjoy!
FAQ´s
When should energy bars be preferred over SiS gels?
Since energy bars contain fast-absorbing carbohydrates, the bars are good for consumption between meals and before exercise. During competition, the most commonly used strategy is to consume solid foods such as energy bars during less intense periods, as bars require more blood flow to be absorbed than other energy products.
How often should you eat energy bars during exercise?
If you train for more than 90 minutes, you could consume additional carbohydrates. We recommend taking 1-2 bars per hour, or if you also consume other products, consider about 60g of carbohydrates per hour. For example, 1 SiS GO Energy mini energy bar and 1 SiS GO energy gel with salt are suitable for one hour.
Are GO energy bars gluten-free?
No, GO energy bars are not suitable for gluten intolerance.
Informed Sport tested and certified
The Science in Sport brand is trusted by top and Olympic athletes around the world. One of the fundamentals of trust is the non-use of prohibited substances. Science in Sport is the only sports food supplement brand in the world that has been awarded the Informed Sport Site certificate and the Informed Sport Product certificate. Every batch that leaves Science in Sport production is tested according to the World Anti-Doping Agency’s list of prohibited substances. Only a very small number of sports supplement manufacturers in the world carry out such comprehensive testing, and Science in Sport is the only brand with the two above-mentioned certificates. Thanks to this, the Science in Sport brand has developed a reputation over the past 25 years for paying attention to the use of banned substances in sports at the highest level. By consuming Science in Sport products, you can always be sure that you are consuming only the best, which has been developed as a collaboration between science and sport.
Composition
Apple&Blackcurrant
Typical Values | 100g Per 100g | 40g Per Serving |
---|---|---|
Energy | 1417kj/334kcal | 567kj/134kcal |
Fat, | 1.9g | 0.76g |
of which saturated | 0.4g | 0.16g |
Carbohydrates, | 67g | 26.8g |
of which sugars | 27g | 10.8g |
Protein | 12g | 4.8g |
Fibre | 1.6g | 0.64g |
Sodium | 0.3g | 0.12g |
Red Berry
Typical Values | 100g | 40g |
---|---|---|
Energy | 1456kj/344kcal | 582kj/138kcal |
Fat, | 5.3g | 2.1g |
of which saturated | 0.8g | 0.16g |
Carbohydrates, | 63g | 26.8g |
of which sugars | 27g | 10.8g |
Protein | 11g | 4.8g |
Fibre | 2.4g | 0.64g |
Sodium | 0.1g | 0.04g |
Chocolate
Typical Values | 100g | 40g |
---|---|---|
Energy | 1459kj/345kcal | 584kj/138kcal |
Fat, | 4.2g | 1.6g |
of which saturated | 0.8g | 0.3g |
Carbohydrates, | 65g | 26g |
of which sugars | 27g | 10.8g |
Protein | 12g | 4.48g |
Fibre | 2.8g | 1.12g |
Sodium | 0.1g | 0.04g |
Blueberry
Typical Values | 100g | 40g |
---|---|---|
Energy | 1467kj/347kcal | 587kj/139kcal |
Fat, | 5.3g | 2.12g |
of which saturated | 0.8g | 0.32g |
Carbohydrates, | 65g | 26g |
of which sugars | 26g | 10.4g |
Protein | 12g | 4.8g |
Fibre | 2.7g | 1.08g |
Sodium | 0.1g | 0.04g |
Banana
Typical Values | 100g | 40g |
---|---|---|
Energy | 1468kj/347kcal | 587kj/139kcal |
Fat, | 5.0g | 2.0g |
of which saturated | 0.7g | 0.28g |
Carbohydrates, | 64g | 25.6g |
of which sugars | 30g | 12g |
Protein | 11g | 4.4g |
Fibre | 2.6g | 1.04g |
Sodium | 0.1g | 0.04g |