SiS GO Energy Mini Bar 30-pack

GO Energy bars are a nutritious, easily digestible and high carbohydrate based snack made from fruits and wholesome ingredients. The reduced size (compared to the larger GO Energy Bars) provides a practical and nutritious approach to provide carbohydrate during exercise. Proven by thousands of athletes in the world’s toughest races, it meets their demanding energy needs. GO Energy Mini Bars are high in carbohydrate (26 grams), moderate in protein (4.5 grams) and low in fat (2 grams).
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Description

PRODUCT INFORMATION

KEY FEATURES

  • 25 grams of carbohydrate packed into each bar
  • Made from natural fruit ingredients
  • Convenient size for in‐racing fuelling

RECOMMENDED USAGE

Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.

BENEFITS

Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.

Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free

NUTRITIONAL INFO

SiS Go Energy Mini Bar Apple&Blackcurrant 40g

Ingredients: Fruit juice from concentrate 31% (grape, apple, blackcurrant), muesli 23% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin, oatmeal), maltodextrin (corn), dried fruit 18% (raisins, apple), soy protein isolate, natural flavors, emulsifier (soy lecithin), humectant (calcium lactate), malic acid. May contain seeds and fruit stones. Suitable for vegetarians.

Typical Values  100g Per 100g 40g Per Serving
Energy 1417kj/334kcal 567kj/134kcal
Fat, 1.9g 0.76g
of which saturated 0.4g 0.16g
Carbohydrates, 67g 26.8g
of which sugars 27g 10.8g
Protein 12g 4.8g
Fibre 1.6g 0.64g
Sodium 0.3g 0.12g

SiS Go Energy Mini Bar Red Berry 40g

Ingredients: Fruit juice concentrate 40% (grape, pineapple), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin) gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate, emulsifier (soy lecithin), freeze-dried fruit 3% (raspberries, cranberries), natural flavoring agents, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.

Typical Values  100g Per 100g 40g Per Serving
Energy 1456kj/344kcal 582kj/138kcal
Fat, 5.3g 2.1g
of which saturated 0.8g 0.16g
Carbohydrates, 63g 26.8g
of which sugars 27g 10.8g
Protein 11g 4.8g
Fibre 2.4g 0.64g
Sodium 0.1g 0.04g

SiS Go Energy Mini Bar Chocolate 40g

Ingredients: Fruit juice concentrate 30% (grape, pineapple) muesli 21% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried fruit 17% (dates, raisins) , soy protein isolate, emulsifier (soy lecithin), reduced-fat cocoa powder, natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.

Typical Values  100g Per 100g 40g Per Serving
Energy 1459kj/345kcal 584kj/138kcal
Fat, 4.2g 1.6g
of which saturated 0.8g 0.3g
Carbohydrates, 65g 26g
of which sugars 27g 10.8g
Protein 12g 4.48g
Fibre 2.8g 1.12g
Sodium 0.1g 0.04g

 

SiS Go Energy Mini Bar Blueberry 40g

Ingredients: Fruit juice concentrate 36% (grape, pineapple), muesli 21% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate , emulsifier (soy lecithin), freeze-dried fruit 3% (blueberries, blackcurrants), humectant (calcium lactate), natural flavorings, elderberry juice powder. May contain seeds and fruit stones. Suitable for vegetarians.

Typical Values  100g Per 100g 40g Per Serving
Energy 1467kj/347kcal 587kj/139kcal
Fat, 5.3g 2.12g
of which saturated 0.8g 0.32g
Carbohydrates, 65g 26g
of which sugars 26g 10.4g
Protein 12g 4.8g
Fibre 2.7g 1.08g
Sodium 0.1g 0.04g

 

SiS Go Energy Mini Bar Banana 40g

Ingredients: Fruit juice concentrate 31% (grape, pineapple), dried fruit 26% (dates, bananas, apricots), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), soy protein isolate, emulsifier (soy lecithin), natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.

Typical Values  100g Per 100g 40g Per Serving
Energy 1468kj/347kcal 587kj/139kcal
Fat, 5.0g 2.0g
of which saturated 0.7g 0.28g
Carbohydrates, 64g 25.6g
of which sugars 30g 12g
Protein 11g 4.4g
Fibre 2.6g 1.04g
Sodium 0.1g 0.04g

FAQ’S

How often should I eat one whilst exercising?
If you’re exercising for over 90 mins you should take on additional carbohydrate. Aim for 1-2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.

What is the sugar content in these bars?
A 40g SiS GO Energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.

INFORMED SPORT TESTED AND REGISTERED

The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.