Description
PRODUCT INFORMATION
KEY FEATURES
- 25 grams of carbohydrate packed into each bar
- Made from natural fruit ingredients
- Convenient size for in‐racing fuelling
RECOMMENDED USAGE
Containing fast absorbing 25g carbohydrate (per 40g bar), these can be used with or between meals to increase carbohydrate intake as well as a pre exercise snack. During a race, a commonly used strategy is to take on solid foods like SiS GO Energy bars during lesser intense parts because bars require more blood flow to absorb them compared to other energy products.
BENEFITS
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue.
Suitable For: Vegetarians, Lactose free, Wheat Free, Nut Free
NUTRITIONAL INFO
SiS Go Energy Mini Bar Apple&Blackcurrant 40g
Ingredients: Fruit juice from concentrate 31% (grape, apple, blackcurrant), muesli 23% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin, oatmeal), maltodextrin (corn), dried fruit 18% (raisins, apple), soy protein isolate, natural flavors, emulsifier (soy lecithin), humectant (calcium lactate), malic acid. May contain seeds and fruit stones. Suitable for vegetarians.
| Typical Values | 100g Per 100g | 40g Per Serving |
|---|---|---|
| Energy | 1417kj/334kcal | 567kj/134kcal |
| Fat, | 1.9g | 0.76g |
| of which saturated | 0.4g | 0.16g |
| Carbohydrates, | 67g | 26.8g |
| of which sugars | 27g | 10.8g |
| Protein | 12g | 4.8g |
| Fibre | 1.6g | 0.64g |
| Sodium | 0.3g | 0.12g |
SiS Go Energy Mini Bar Red Berry 40g
Ingredients: Fruit juice concentrate 40% (grape, pineapple), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin) gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate, emulsifier (soy lecithin), freeze-dried fruit 3% (raspberries, cranberries), natural flavoring agents, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
| Typical Values | 100g Per 100g | 40g Per Serving |
|---|---|---|
| Energy | 1456kj/344kcal | 582kj/138kcal |
| Fat, | 5.3g | 2.1g |
| of which saturated | 0.8g | 0.16g |
| Carbohydrates, | 63g | 26.8g |
| of which sugars | 27g | 10.8g |
| Protein | 11g | 4.8g |
| Fibre | 2.4g | 0.64g |
| Sodium | 0.1g | 0.04g |
SiS Go Energy Mini Bar Chocolate 40g
Ingredients: Fruit juice concentrate 30% (grape, pineapple) muesli 21% (rice and soy crisps (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried fruit 17% (dates, raisins) , soy protein isolate, emulsifier (soy lecithin), reduced-fat cocoa powder, natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
| Typical Values | 100g Per 100g | 40g Per Serving |
|---|---|---|
| Energy | 1459kj/345kcal | 584kj/138kcal |
| Fat, | 4.2g | 1.6g |
| of which saturated | 0.8g | 0.3g |
| Carbohydrates, | 65g | 26g |
| of which sugars | 27g | 10.8g |
| Protein | 12g | 4.48g |
| Fibre | 2.8g | 1.12g |
| Sodium | 0.1g | 0.04g |
SiS Go Energy Mini Bar Blueberry 40g
Ingredients: Fruit juice concentrate 36% (grape, pineapple), muesli 21% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), dried dates 12%, soy protein isolate , emulsifier (soy lecithin), freeze-dried fruit 3% (blueberries, blackcurrants), humectant (calcium lactate), natural flavorings, elderberry juice powder. May contain seeds and fruit stones. Suitable for vegetarians.
| Typical Values | 100g Per 100g | 40g Per Serving |
|---|---|---|
| Energy | 1467kj/347kcal | 587kj/139kcal |
| Fat, | 5.3g | 2.12g |
| of which saturated | 0.8g | 0.32g |
| Carbohydrates, | 65g | 26g |
| of which sugars | 26g | 10.4g |
| Protein | 12g | 4.8g |
| Fibre | 2.7g | 1.08g |
| Sodium | 0.1g | 0.04g |
SiS Go Energy Mini Bar Banana 40g
Ingredients: Fruit juice concentrate 31% (grape, pineapple), dried fruit 26% (dates, bananas, apricots), muesli 18% (rice and soy flakes (rice flour, soy protein isolate, oat flour, salt, vegetable oil, lecithin), gluten-free oats), maltodextrin (from corn), soy protein isolate, emulsifier (soy lecithin), natural flavors, humectant (calcium lactate). May contain seeds and fruit stones. Suitable for vegetarians.
| Typical Values | 100g Per 100g | 40g Per Serving |
|---|---|---|
| Energy | 1468kj/347kcal | 587kj/139kcal |
| Fat, | 5.0g | 2.0g |
| of which saturated | 0.7g | 0.28g |
| Carbohydrates, | 64g | 25.6g |
| of which sugars | 30g | 12g |
| Protein | 11g | 4.4g |
| Fibre | 2.6g | 1.04g |
| Sodium | 0.1g | 0.04g |
FAQ’S
How often should I eat one whilst exercising?
If you’re exercising for over 90 mins you should take on additional carbohydrate. Aim for 1-2 bars per hour, or consume with other products to hit 60g of carbohydrate per hour during exercise e.g 1 x SiS GO Energy Bar Mini and 1 x 500ml GO Electrolyte.
What is the sugar content in these bars?
A 40g SiS GO Energy bar contains 10g of naturally occurring sugars from fruit, with no added sugar.
INFORMED SPORT TESTED AND REGISTERED
The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.