GO energy bar is a nutritious, easily digestible carbohydrate-rich snack for professional and recreational athletes. The preferred choice of many Estonian athletes.
GO energy bar is the perfect solution before or during training and as an energy-demanding snack between meals. Take 1 bar 30-60 minutes before training. Just open, eat and enjoy!
The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.
When should energy bars be preferred over SiS gels?
Since energy bars contain fast-absorbing carbohydrates, the bars are good for consumption between meals and before exercise. During competition, the most commonly used strategy is to consume solid foods such as energy bars during less intense periods, as bars require more blood flow to be absorbed than other energy products.
How often should you eat energy bars during exercise?
If you train for more than 90 minutes, you could consume additional carbohydrates. We recommend taking 1-2 bars per hour, or if you also consume other products, consider about 60g of carbohydrates per hour. For example, 1 SiS GO Energy mini energy bar and 1 SiS GO energy gel with salt are suitable for one hour.
Are GO energy bars gluten-free?
No, GO energy bars are not suitable for gluten intolerance.
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