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Electrolyte powder is a perfect sports nutrition supplement for staying hydrated and restoring optimal electrolyte levels by replacing the ones lost during grueling endurance workouts, the keto diet, a sauna session or on swelteringly hot days.
Mix 5g of powder (1 measuring scoop) with 300-500ml water. Consume 1-4 servings per day before, during or after training. Can be consumed also on non-training days for hydration and maintaining the balance of essential electrolytes.
Do not exceed the recommended daily dose. Food supplement should not be used as a substitute for a varied diet and healthy lifestyle. Store in a dry cool place, away from direct sunlight. Keep out of reach of children.
*of nutrient reference values
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