Olimp Rocky Athletes Creatine Monohydrate Powder

Olimp Rocky Athletes Creatine monohydrate is a dietary supplement for increasing muscle performance. The powder also contains micronized L-glutamine and vitamin B6.


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Olimp Rocky Athletes contains creatine monohydrate to increase muscle performance.

Pharmaceutical grade micronized creatine monohydrate powder.

Creatine enhances the transport of energy to the muscles, giving the muscles greater capacity – more power, speed, explosiveness and endurance.

Creatine monohydrate is one of the most researched and proven supplements to help exercisers achieve better muscle performance due to creatine’s ability to transport more ATP to the muscles.

ATP is a form of energy at the cellular level – that is, muscle cells cannot get energy from glucose until it is in a more acceptable form for the cell – as ATP. ATP is produced through the mitochondria, and creatine helps improve this process, giving the cell the ability to produce more mitochondrial ATP. The highest concentration of both mitochondria and creatine in the human body is in striated muscles – skeletal and cardiac muscles – precisely for the purpose of producing energy for the muscles.

The need for creatine of a person who is actively involved in sports increases, and even more so in intensive sports – heavy lifting, sprinting, throwing events, etc. The more strength the muscular work requires in a short period of time, the more energy is used for it. The amount and availability of ATP for the muscles becomes all the more important.

This is also why explosive athletes benefit more from creatine than endurance athletes.

To whom:

For advanced exercisers who want better training results.

It is best suited for athletes in explosive areas such as sprinting, discus throwing, javelin throwing, weightlifting, gym training, etc.


Take 3g (1 scoop) with 200-250ml of water daily, both on training and non-training days.

Weight gain may occur. Do not exceed the daily amount. Not suitable for young people.

A food supplement is not a substitute for a healthy and balanced diet.


97% micronized creatine monohydrate, 2.7% magnesium oxide, 0.007% pyridoxine hydrochloride – vitamin B6.




550 g

Nutritional information:1serving 3.5 g100 g
Energy0 kJ / 0 kcal0 kJ / 0 kcal
Protein0 g0 g
Vitamine B60.21 mg6 mg
Magnesium56.8 mg1650 g
Creatine monohydrate3.4 g97g