Olimp Beta-Alanine Xplode Powder 250g

Contains beta-alanine and creatine, which help take training to a higher level. Creatine increases strength, and beta-alanine helps prolong training with better performance.


Beta-Alanine Xplode Powder® contains beta-alanine, which helps take training to a higher level. Suitable for both weightlifting and endurance sports. Helps prolong training for important performances and reduces muscle fatigue. Training can last longer with better capacity. Suitable for everyone who trains hard and for whom it is important to increase the training volume. Well suited for advanced athletes before an important competition to ensure maximum muscle capacity.

Also contains creatine, which helps to improve the energy supply of muscle cells, which means, above all, better explosive power.


Ingredients: 43.3% beta-alanine, acidity regulators – malic acid, citric acid; 11.7% sodium bicarbonate, 8.7% potassium salt of orthophosphoric acid, creatine monohydrate, aromas, anti-caking agent – silicon dioxide; 1.3% L-histidine hydrochloride, sweeteners – acesulfame K, sucralose, cyclamates; colors: beta-carotene, carmine, riboflavin (for orange flavor), riboflavin (for lemon flavor), carmine (for red fruit xplosion flavor), E 150d (for cola xplosion flavor), pyridoxine hydrochloride – vit. B6.

Nutrition information 1 portion (3g) 1 portion (6g) 1 portion (9g)
Beta-RUSH workout formula: 1520mg 3041mg 4561 mg
Beta-alanine 1300 mg 2600 mg 3900 mg
Creatine monohydrate 220 mg 440 mg 660 mg
of which Creatine 193 mg 387 mg 580 mg
Vitamin B6 0,47 mg (33%*) 0,94 mg (66%*) 1,4 mg (100%*)
Intracellular acid transport system: 300 mg 600 mg 900 mg
Potassium salts of orthophosphoric acid 260 mg 520 mg 780 mg
L-histidine HCl 40 mg 80 mg 120 mg
Extracellular acid transport system: 350 mg 700 mg 1050 mg
Sodium bicarbonate 350 mg 700 mg 1050mg
of which Sodium 95,8 mg 191,6 mg 287,4 mg


How to use: 1 serving per day before training.

Depending on body weight, the recommended dosage is:

  • under 70 kg – 1 portion 3g;
  • 70 – 85 kg – 1 portion 6 g;
  • over 85 kg – 1 portion 9 g.

Add 1 portion (3 g of powder = 1 scoop) to about 80 ml of water. 6 g and 9 g portions are dissolved in 160 ml and 240 ml of water, respectively. Consume immediately after preparation. Weight gain may occur.

Not suitable for children and young people. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A versatile and balanced diet and a healthy lifestyle are recommended.

Warning: The product should not be used by pregnant, breastfeeding mothers or those who are hypersensitive to any of the ingredients of the preparation. Keep out of the reach of children.

To whom

For advanced sportsmen. For intensive and high-volume athletes.