Description
PROTEIN PANCAKE MIX protein powder is a pancake mixture with a low lactose and sugar content, from which it is possible to quickly and easily make delicious protein-rich pancakes.
Protein Pancake Mix consists only of natural and nutritious ingredients such as ground oatmeal and almonds.
Protein Pancake Mix contains high-quality proteins that help maintain muscle mass, in addition to omega-3 fatty acids and a lot of fiber.
To whom?
Suitable for everyone who desires a healthy pancake or five
Product uses
- The protein pancakes are nutritious and delicious and are ideal for breakfast or a snack.
Mix 50g of powder with about 1dl of milk (100g to 2dl etc) using a mixer, blender, or whisk. - Let the dough thicken for a few minutes. Add 1 teaspoon of coconut oil or butter to the pan and pour the dough into the pan about 10cm in diameter pancakes.
- Bake on medium heat for about a minute. Invert the pancakes and allow to cook until golden brown.
- One serving makes an average of three American-style thick pancakes. Use more milk for thinner pancakes.
Storage: at room temperature or cooler, protected from sun and moisture.
Food supplements are not intended to replace a varied and healthy diet.
| Nutritional information (banana-caramel): | 100g: | 50g (one serving): |
| Energy kcal/kJ | 1807 / 429 | 903 /214 |
| Fats | 13g | 6,5g |
| – of which saturated | 6,0g | 3,0g |
| Carbohydrates | 31g | 15g |
| – of which sugars | 1,5g | 0,5g |
| Proteins | 45g | 23g |
| Salt | 0.12g | 0.06g |
| Fiber | 5g | 2.5g |
| Lactose | <1g | <1g |
| Calcium | 434mg (54%) | 217mg |
| Nutritional information (maple syrup): | 100g: | 50g (one serving): |
| Energy kcal/kJ | 1808/429 | 904/214 |
| Fats | 13g | 6,5g |
| – of which saturated | 6,0g | 3,0g |
| Carbohydrates | 31g | 16g |
| – of which sugars | 1,4g | 0,7g |
| Proteins | 45g | 23g |
| Salt | 0.12g | 0.06g |
| Fiber | 5g | 2.5g |
| Lactose | <1g | <1g |
| Calcium | 433mg (54%)* | 217mg |
| Nutritional information (unflavored): | 100g: | 50g (one serving): |
| Energy kcal/kJ | 1812/430 | 906/215 |
| Fats | 13g | 6,4g |
| – of which saturated | 6,3g | 3,2g |
| Carbohydrates | 31g | 16g |
| – of which sugars | 1g | 0,5g |
| Proteins | 45g | 23g |
| Salt | 0.12g | 0.06g |
| Fiber | 4.8g | 2.4g |
| Lactose | <1g | <1g |
| Calcium | 431mg (54%)* | 216mg |
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The % tells you how much a nutrient in a serving of food contributes to a daily diet.
