SiS Rego Rapid Recovery Powder: 1,5kg

Since carbohydrates are our body’s main source of energy during moderate to high-intensity exercise lasting 60 minutes or more, SiS Rego powder provides a large amount of carbohydrates to replenish muscle glycogen stores. High-quality soy protein and the addition of 2g Leucine, as well as vitamins and minerals support the recovery process, contributing to normal muscle function and protein synthesis. Electrolytes are added for rehydration purposes to replace what is lost through sweating and increase the body’s ability to absorb water.

Proteins are the building blocks of life because they provide amino acids that help the body grow and repair itself. Our hair, skin, muscles, and all of our body tissues are made of the proteins we eat. Muscle protein synthesis, the process of making new muscle protein, is an important component of how the body ultimately maintains and grows muscle, and provides the basis for how our muscles adapt to exercise. When you eat protein after a workout, it provides your muscles with the amino acids they need to repair, rebuild, and recover, which leads to faster recovery and promotes adaptation to exercise.

Leucine is a particularly important amino acid because it signals to stimulate muscle protein synthesis in the hours after exercise.

REGO Rapid Recovery contains a complete amino acid profile, 22g carbohydrates, 20g protein, 2.5g leucine. The product is suitable for vegetarians, lactose and gluten free.