SiS Go Energy Bake applies a scientific approach to energy bars as well, the sweet with a soft filling contains 30g of carbohydrates. Each bar has a fruit or berry filling that contains 10g of fructose.
GO Energy Bake adopts a scientific approach to energy bars, delivering 30 grams of carbohydrate in a soft filled bake. Each bake has a fruit centre providing 10g fructose.
To support performance and meet the demands of exercise, fuelling requirements for long endurance events would be advised as 60-90g of carbohydrate per hour. The Science in Sport GO Energy Bake can be used to meet these demands, alongside other products in the Science in Sport GO Range. The unique, soft baked texture provides an easy to eat option, with all the performance benefits of carbohydrate fuelling.
Depleting your carbohydrate stores during exercise is one of the major causes of fatigue. Delivering additional carbohydrate during exercise is known to improve performance, race times and delay the onset of fatigue. Research has shown that carbohydrate from gels, drinks and bars can all be utilised at similar rates, and as such, SiS GO Energy Bake provides an alternative, easily digestible format of carbohydrate to consume during exercise.
During a longer workout, consume 1-2 bars per hour. Consume with other SiS products to meet the hourly carbohydrate requirement (60-90g) during prolonged exertion. The product is designed to fit easily into pockets, bicycle bags and waist bags – just tear open the packaging and consume! Allergens, such as grains containing gluten, are indicated in bold. May also contain soy, tree nuts and peanuts.
When and why is it worth using the SiS Go Energy Bake bar?
Depletion of carbohydrate stores during exercise is one of the main causes of fatigue. Supplementing carbohydrates during prolonged exertion is known to improve performance, race time and delay the onset of fatigue. Studies have shown that carbohydrates in gels, drinks and bars are used by the body in similar amounts, and a treat such as SiS Go Energy Bake, in the form of easily digestible carbohydrates, is a good alternative for both training and competition.
How many calories are in a SiS Go Energy Bake bar?
One bar contains 190 calories.
What is the Informed Sport quality program and how does SiS Go Energy Bake energy bars relate to it?
The entire product line has been developed using a world-class approach to banned substance testing, giving athletes confidence.
The Science in Sport brand is trusted by professional and Olympic athletes in a range of sports, across the world. A key component of this trust is our approach to preventing banned substances from entering its supply chain and finished products. Science in Sport is the only brand globally to hold both Informed Sport Site Certification and Informed Sport Product Certification. Every single batch of Science in Sport finished product which leaves the Company’s factory is screened against the 2018 World Anti-Doping Agency (WADA) list. Only a very small number in the sports nutrition industry and no other brand globally holds both the Informed Sport Site Certification and Informed Sport Product Certification. Science in Sport over the last 25 years has developed a reputation at the highest level of international sport and a supporting element is our approach to banned substances. With Science in Sport, you can be sure that you only consume the best that science and sport combined has to offer.
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