FAST (Creatine 250g)

FAST Creapure® creatine is manufactured to the highest standards of quality, purity and safety. Creapure® is a safe creatine monohydrate.

14.99€
59.96 eur/KG
 6430056281278   , ,   ,
Description

Fast Creatine contains Creapure® creatine monohydrate to increase muscle performance.

Contains creatine monohydrate from high-quality Creapure® raw material.

Creapure® creatine is manufactured to the highest quality, purity and safety standards. Creapure® is the safest creatine monohydrate available.

There are different forms of creatine, but the most basic form of creatine, creatine monohydrate, has been the most studied and proven to increase the performance of athletes. Creatine monohydrate is the most popular and used dietary supplement among athletes who want to increase their training results and performance.

-Enhances energy transport to the muscles.
-Adds strength and stamina.
-Improves training results.
-Creatine is found in every cell of the body, but the highest concentration occurs in striated muscles — skeletal and cardiac muscles. Creatine’s job is to transport energy into the cells in the form of ATP. The more ATP the muscle cells are able to receive, the more capable the muscles work – more power, speed and endurance.

Muscle work requires energy, and the more intense the current work volume, the more ATP the muscle cell needs. A higher amount of ATP in the muscle cells gives the advantage to perform more and longer intense performance.

This is also the reason why creatine generally provides better benefits to the explosive athlete than to the endurance athlete.

Kasutamine

Start using creatine monohydrate with a five-day loading period, during which you should consume 20 g of creatine per day. Take 5 g (1 serving/scoop) with breakfast, before training, after training and at the last meal of the day.

The loading period is followed by a maintenance period of 5-6 weeks, during which 3-5 g of creatine should be consumed per day. The holding period is followed by a 1-2 month break.

During the loading and holding period, the body’s creatine reserves are replenished, thanks to which the effect of creatine is maintained for several weeks even after its consumption is stopped.

Consuming a lot of coffee/caffeine while using creatine can reduce the effectiveness of creatine.

A food supplement does not replace a varied and balanced diet and a healthy lifestyle. Do not exceed the daily amount. Keep out of the reach of children.

Kellele

For advanced exercisers who want to take their training to a new level.

Suitable for explosive sports and strength enthusiasts who want to improve their training results.

Well suited for sprinters, throwers, jumpers, weightlifters and gym trainers.

Composition
Ingredients:  Ingredients: 100% Creapure® Creatine Monohydrate Flavors: Unflavored Packaging: 250 g