Endurance

Endurance supplements are formulated to enhance aerobic capacity, stave off fatigue, and sustain physical performance during prolonged or intense exercise. Typically, these supplements encompass crucial components like complex carbohydrates, electrolytes, amino acids, along with compounds such as beta-alanine and citrulline malate. Their purpose is to uphold elevated energy levels, maintain body hydration, support muscle function, and mitigate muscle fatigue.